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Category: Healthy Life

  • Healthy Life

Olahraga Selama Bulan Puasa

  • by NDpassion
  • Posted on April 20, 2022April 18, 2022

Olahraga di bulan puasa itu agak susah ya buat olahraga teratur seperti bulan-bulan lainnya, tapi…

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  • Blog Post in Bahasa

Efektif Ga Sih Memakai Jasa Personal Trainer Online?

  • by NDpassion
  • Posted on April 6, 2022March 10, 2022

Seperti yang kita ketahui bahwa Pandemi ini sudah berjalan 2 tahun lamanya. Dulu saya selalu…

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  • Healthy Life

My First Chin Up

  • by NDpassion
  • Posted on March 30, 2022March 30, 2022

I want to share the exciting progress of my fitness journey. I have been able…

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  • Healthy Life

Reasons Why You Should Have A Home Gym

  • by NDpassion
  • Posted on February 9, 2022January 24, 2022

If you have an extra budget and extra space at your home, building a home…

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  • Blog Post in Bahasa

Sudah umur segini, terlambatkah untuk strength training?

  • by NDpassion
  • Posted on December 15, 2021December 5, 2021

Halo pembaca, hari ini kita obrolin soal usia dan kaitannya dengan memulai olahraga Latihan beban.…

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  • Healthy Life

Exercise After Covid 19

  • by NDpassion
  • Posted on September 15, 2021August 29, 2021

Hi my dear readers, I want to tell you my covid story and how it…

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  • Healthy Life

Doing Strength Training at Home

  • by NDpassion
  • Posted on August 11, 2021August 5, 2021

Hello my dear readers, how are you? I hope you are well. I am going…

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  • Blog Post in Bahasa

Sumber Belajar Diet, Olahraga dan Pola Hidup Sehat

  • by NDpassion
  • Posted on July 28, 2021April 23, 2021

Sepertinya beberapa waktu yang lalu dunia per-diet-an Indonesia lagi heboh ya. Tapi saya ga akan…

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  • Blog Post in Bahasa

Yuk Berolahraga Di Rumah Aja

  • by NDpassion
  • Posted on June 16, 2021May 27, 2021

Pandemi sudah berjalan setahun lebih, meskipun banyak gym dan tempat olahraga sudah buka tetap aja…

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  • Healthy Life

Wrong Diet And Fitness Myth I Used To Believe

  • by NDpassion
  • Posted on March 24, 2021March 19, 2021

Hello my dear readers, last year I wrote a blog post about my healthy routine…

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